David Steinberg, PhD New York 212-721-1379 Philadelphia 215-253-4473 davidpsteinberg@gmail.com |
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| Thai Yoga Therapy |
Thai yoga therapy is an ancient and sacred system of healing with roots in Yoga, Ayurvedic medicine and Buddhist spiritual practice. It is a unique and powerful system of yoga therapy, which combines rhythmic massage, acu-pressure, assisted yoga stretching exercises, gentle twisting, energy work and meditation.
The Benefits of Traditional Thai massage:
Thai massage will help you let go of negative emotional energy held in the shoulders, back and entire body. This work aims at stimulating the flow of healing energies within the body, opening the areas which are blocked and bringing the body, mind and spirit back into balance and harmony, for health, happiness and wellness of being.
More about the spiritual underpinnings of Thai yoga therapy:
The spirit of Thai Yoga Therapy is deeply interwoven with the teachings of Gautama Buddha, Buddhism. In Thailand this work was traditionally practiced in temples and regarded as a spiritual practice, a way to cultivate the four divine states of Buddhist practice, Metta (loving kindness), Karuna (compassion), Mudita (sympathetic joy) and Uppekha (non-prejudice). It is regarded as a practical application of Metta and is also very much a meditation practice.
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