David Steinberg, PhD New York 212-721-1379 Philadelphia 215-253-4473 davidpsteinberg@gmail.com |
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| Life-Cycle Changes |
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How can you tell if you are going through a life-cycle change? We all inherently exist within certain periods or phases of our lives. A life-cycle change could be the birth of a new child, entering the working world after school, retiring, becoming engaged, married or even divorced.
When we go through periods of change, it can produce all sorts of feelings, including anxiety and depression. As new roles
are taken on we are faced with new challenges that require us to grow and be flexible.
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