psychotherapist Philadelphia

David Steinberg, PhD

 

617 West Cliveden St.

Philadlephia, PA.

19119

215-253-4473
davidpsteinberg@gmail.com



Breathing Technique for Stress Reduction  E-mail
Written by David Steinberg, PhD   
Thursday, 05 June 2008 13:25
Below I offer an exercise borrowed from Donna Farhi's "The Breathing Book" for breathing into your organs that you can practice at home or in the office. If you practice this simple, yet powerful exercise, please feel free to send me an email and tell me what you discover. (read more...)
Read more... [Breathing Technique for Stress Reduction]
 
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