psychotherapist Philadelphia

David Steinberg, PhD

 

617 West Cliveden St.

Philadlephia, PA.

19119

215-253-4473
davidpsteinberg@gmail.com

Psychotherapy for Anxiety and Relationships: Philadelphia, PA.

Are you troubled in your relationships?

Do you feel gripped in a vicious cycle of anxiety and unending worry?

Feel free to use this site, including this self-reporting anxiety severity test and my writing as a source of education and healing.

When you are ready to stop suffering and take action, pick up the phone or send me a request for a consultation by filling in the form to the right. 

I specialize in working with individuals struggling with anxiety, and with couples working to find peace and satisfaction in their relationship. I have been practicing as a psychotherapist since 1994.  Several years ago I moved my practice to Philadelphia, Pennsylvania from the Upper West Side in New York City.

Why Relationships Fail
Written by David Steinberg, PhD   
Tuesday, 19 January 2010 17:00
Half of all marriages end in divorce, and probably another 25% are barely getting by. Hello folks! This is a major crisis that we are facing as a culture! Why can't we just get along? I know why, and if you continue to read this post, you will understand too.
Read more... [Why Relationships Fail]
 
Are you Anxious?  E-mail
Written by David Steinberg, PhD   
Thursday, 07 January 2010 12:40
Does the threat of a panic attack follow you around like a bad smell?  Are you losing whole nights of sleep, or waking up with your heart racing and parts of your body tingling? The experience of panic can make you feel so out of control, and it can become a self-fulfilling prophecy and a vicious cycle, as the worrying about panicking triggers more panic, and the more you have panic attacks, the more you worry about getting them.
Read more... [Are you Anxious?]
 
Reality is Subjective  E-mail
Written by David Steinberg, PhD   
Thursday, 07 January 2010 12:30
Reality is subjective and created by a combination of your current beliefs and past relationships and experiences.  We only experience absolute reality about 20% of our waking lives. This has great implications for how we understand our significant others and friends.
 
Read more... [Reality is Subjective]
 
Relational Blindspots  E-mail
Written by David Steinberg, PhD   
Thursday, 07 January 2010 03:30
When driving there’s an area next and behind you in your rearview mirror that you cannot see.  It is dangerous, as you run the risk of turning into a car in your blindspot.  Sometimes we fall into the same danger in the way we tend to repeat patterns in our relationships.
Read more... [Relational Blindspots]
 
Thinking about going on medication for Depression?  E-mail
Written by David Steinberg, PhD   
Wednesday, 06 January 2010 12:33
An article was published in today's New York Times titled: Popular Drugs May Help Only Severe Depression. The writer, Benedict Carey, points to new research suggesting that SSRI medications are no more effective than placebos in the treatment of mild to moderate depression. This new research is no doubt a blow to the pharmaceutical companies.
Read more... [Thinking about going on medication for Depression?]
 
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